Coaching is all about you – what you want, what you value, what you’re passionate about, and what you want to create in your life.  It's also about having someone at your side so that you are better resourced to contribute and lead as fully as you want to.  Wondering if coaching might be right for you?  Visit my Coaching page to find out a little more or drop me a line

Initial Consultations are always free! Sign up HERE to book yours..


Embodied Movement

For many of us, the first step to living an Embodied Life is to simply become aware of the body we are living in, in a more meaningful way.Movement and breath practices that bring us in to greater levels of awareness and mindfulness open access to our inner wisdom and resources. I teach a variety of embodiment practices, including yoga and dance, that can invite you joyfully into your body.  Join me for my upcoming Kundalini Dance class to explore your body, breath, and energy systems in a playful, expansive and sensual way. 


Events, Workshops & Retreats

Watch for upcoming event listings, or contact me to design a custom experience for your team, community, or group of women looking for rejuvenation, inspiration, and embodiment.


Looking for a more embodied, holistic, approach to leadership development, team building, strategic planning, or organizational change strategy?  Talk to me about what you'd like for you organization.  Let's create it together. 



If you're looking for an interactive and inspiring speaker to enhance your event, please contact me!

I've spoken to audiences around the world, in settings large and small.  I am happy to provide opening keynotes, participate on panels or provide a lunch-n-learn to your organization.


Let's talk about how my services might help you or your organization